The 3P's - A new kind of sanctuary
Step away from the everyday
Explore endless possibilities with our Life MOT
What we do

We’re on a bold mission to bring more balance and opportunities to the world and empower people to be better versions of themselves with our unique holistic approach. We believe your physical, personal and professional being are the central pillars to everything we do and must be focused on collectively.

With the 3P’s at the core, we create an environment for people to switch off, reboot and to talk and explore openly about their life goals and challenges giving fresh thinking, new skills and unique perspectives. We create a safe space to help you make a plan and a place where ideas, tools and resources can be explored to help you create, well, just about anything.

We have a highly qualified community of doctors, fitness trainers, nutritionists, therapists, coaches, mentors, entrepreneurs and inspirational leaders.
Holistic approach
Our Core Values

Assess, test, learn and plan. Open up the rest of your life by exploring your 3P’s.  Pre-retreat questionnaires and health MOT’s to unique fitness classes, nutrition, yoga and meditation, life coaching, career coaching, hard and soft skills workshops, adventures and more


We believe in getting in the “flow” state of mind, when you create an environment that motivates, inspires and supports then you can achieve so much more. Remove yourself from the day-to-day stresses and immersive yourself somewhere new with inspiring people. Try your hand at some Forest segway, night swimming, boating in lakes and lots of fun and games.


Think you’re alone? Think again. Meeting people isn’t that difficult, finding someone you really click with is a bigger challenge. Make real connections with like-minded people from all walks of life whilst you learn, discover and grow together

Whats included
  • Accommodation, meals and transfers
  • Pre retreat questionnaire, blood tests and health MOT
  • Access to curated experts and practitioners
  • Unique fitness classes and personal training
  • Coaching and mentoring
  • Yoga, mindfulness and meditation
  • Micro skills workshops
  • Inspirational people and talks
  • Immersive experiences
  • New friends, contacts and support networks
  • Connections, stories & opportunities
Our experts
To be the best, you learn from the best. As seen in....
Our Locations
UK - Norfolk
Albania (coming soon)
Tarifa (coming soon)
Join us

Apply now and start your journey today

We only take 15 people on each program